Membership FAQs
Do I have to be a basketball player to join?
No. Strength & conditioning sessions are available to athletes of all sports.
When do group sessions take place?
Both basketball and strength training will typically take place 4 days a week, Monday-Thursday in the afternoons. Morning sessions may take place occasionally during the summer months.
Are memberships good for in-season athletes?
Yes. Many athletes use strength sessions for maintenance and basketball sessions for extra skill work during the season.
Do I have to choose between a basketball or strength membership?
No! Your membership can be used for both basketball and strength & conditioning, however you’d like. For example, a Plus member could do 2 basketball + 6 strength sessions one month, then switch to 4 basketball + 4 strength sessions the next month. You choose how you want to use your sessions each month.
What are the benefits of Ultimate membership?
Ultimate members get unlimited access to applicable group sessions, plus $10 shooting machine access.
What if I don’t use all my sessions?
Unused sessions do not roll over, but you can book up to 2 sessions per day, allowing you to maximize your membership throughout the month.
Is a membership more affordable than paying for drop in sessions?
Yes. Memberships are designed to provide a lower cost per session while giving athletes the flexibility to train consistently throughout the month.
Can I use a membership session for basketball or strength?
Yes. One membership session can be used for either a basketball or strength training workout.
Can I use my sessions for any group workout?
Sessions can ONLY be used for group workouts that are designated for your age group and skill level.
What ages and skill levels are sessions designed for?
Sessions are built for athletes focused on strength, speed, explosiveness, and basketball skills. Workouts are grouped by age and skill level.
Can siblings/parents share a membership?
No — each athlete needs their own membership. Sibling and family discounts are available (ask us). Sibling and family discounts are available for families with two or more active memberships.
Can I bring a friend?
Yes. Non-members can join at the regular drop-in rate.
How do I book a session?
All sessions must be booked in advance through our app. Space is limited, so early booking is recommended.
Can I switch membership plans?
Yes. Memberships can be upgraded or downgraded for the next billing cycle.
When does my membership renew?
Memberships automatically renew every month on your billing/initial sign up date unless canceled before the next billing cycle.
How long are the group sessions?
All group sessions are 55 minutes.
